HYPNOSIS & COACHING - VIENNA, VA & VIRTUAL
Hypnosis and coaching for stress, life changes, and patterns you’re ready to change.
You may find yourself overthinking, doubting your decisions, or reacting in ways you wish you didn’t. Together, we’ll explore what’s behind these patterns so you can feel calmer, trust yourself, and respond with more choice.
Come back to yourself.
A DIFFERENT KIND OF SPACE
You understand the pattern. But you still feel caught in it.
Perhaps you know why you put yourself last, second guess your decisions, or react more strongly than you want to - but knowing hasn’t been enough to change it. Or you’re moving through fertility challenges, midlife, a relationship change, or a health concern and trying to understand what you need now.
My approach is open-minded and grounded. There is room to talk honestly about difficult feelings, explore spiritual experiences, or ask questions about yourself that you haven’t felt comfortable asking elsewhere.
Together, we explore what keeps you stuck and what could help you respond differently in everyday life. You stay aware, involved, and able to decide what feels right for you.
WHAT WE CAN WORK ON TOGETHER
Work that meets you where you are.
Health concerns
You may be waiting for answers, preparing for a procedure, or adjusting to a diagnosis. Find support for the worry and stress that can come with it.
Stress & overwhelm
You have a lot on your plate, and it’s hard to switch off. Learn ways to manage stress without putting your own needs last.
Fertility Challenges
Trying to conceive or going through fertility treatments can take an emotional toll. Find support with the stress, waiting, and decisions along the way.
Life transitions & self-trust
Life is changing, and you may be wondering what you want now. Take time to sort through it and feel more confident in your decisions.
Personal exploration
Explore intuition, your higher self, or past-life regression if these approaches speak to you. No particular belief is required.
Old patterns & self-criticism
You know you’re hard on yourself, say yes too often, or feel you have to get everything right. Understand these patterns and change how you respond.
For pregnancy and birth support, visit my other practice, Great Beginnings Births.
WHAT A SESSION IS LIKE
We work together, at your pace.
We begin by talking about what’s happening in your life and what you’d like help with. Depending on your needs, we may use coaching, hypnosis, guided imagery, or a combination.
During hypnosis, you stay aware and involved. You can talk, ask questions, pause, or stop. You don’t have to accept my suggestions or interpret an experience a certain way.
You don’t need to know exactly what to say or how many sessions you’ll need before you start. Some people come for a specific concern; others choose to continue with deeper work. We discuss what makes sense for you along the way.
MEET YOUR PRACTITIONER
I'm Ivana Lombardo.
I’m a Board Certified Hypnotist and Health and Wellness Coach. My training includes Integrative Hypnosis & Coaching, and Health and Wellness Coaching through Georgetown University.
You can talk with me about things that are difficult to say out loud, feelings you wish you didn’t have, or experiences you’re not sure how to explain. My approach is open-minded and grounded. I listen, ask questions, and help you explore without telling you what you should believe or what your experience must mean.
Whether you want help with a specific concern or space for ongoing personal exploration, we work together on what matters to you.
Sessions are available at Be Hive Wellness in Vienna, Virginia, and online.
Individual sessions: 50 minutes · $175
Hypnosis and coaching can complement medical care or therapy. I do not diagnose or treat mental health conditions or medical illnesses.
GETTING STARTED
A simple first step.
Reach out
Request a complimentary 20-minute conversation and share a little about what brings you here.
01
Talk it through
Ask questions, tell me what you are hoping for, and hear how I might approach the work.
02
Choose your next step
If it feels like a fit, we can arrange a 50-minute session. There is no obligation to continue.
03
COMMON QUESTIONS
Questions you may have
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No. Curiosity is enough. We can keep the work practical and grounded, explore spiritual questions, or move between the two based on what matters to you.
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No. You remain an active participant and can speak or stop at any time. Hypnosis is guided attention, not someone taking over your mind.
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This work may sit alongside therapy or medical care. It does not replace either. If appropriate, we can discuss how to keep the support you receive aligned.
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We can focus on your stress and emotional experience around a health concern. Medical questions, diagnosis, and treatment belong with your licensed healthcare provider.
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My practice centers on deeper inner work, life changes, self-understanding, and meaning rather than targeted habit change or performance goals.
BEGIN HERE
Let's have a conversation.
Tell me what you would like support with. We'll find a time for a complimentary 20-minute call to see whether working together feels right.
Where we can meet
In person at Be Hive Wellness in Vienna, Virginia, or online.